MEET OUR Instructors

Our instructors are both high-energy and highly trained, and are committed to empowering every single client to LevelUp. While each one brings their own unique strengths to the studio, we all share a mission to deliver a challenging and rewarding workout for real results.

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Anna Van Delden

Founder & Curriculum Design- PowerMat, PowerFormer and Bounce & Burn Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your vibe as an LHTX instructor?
What is your favorite aspect of LHTX classes?
If your friends had to describe you in one word, what would they say?
Guilty pleasure?
Favorite way to recover from a workout?
Favorite wellness hack?
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Megan Cushing

Chief of Ops- PowerMat & PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Angela Daniels

PowerMat & PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Toni Howell

PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Isaias Rodriguez III

PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Sara Stein

PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Kimberly Parsley

PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Chelsea Mupier

PowerFormer Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Kayla Bell

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Lauren Orlando

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Ashley Weimer

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Christina Licarione

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Nathan Murphy

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Alexis Bare

Bounce & Burn Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?
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Brianna Workman

PowerMat Instructor

Where are you from?
Describe yourself in 3 words?
How long have you been in Houston?
Favorite hobbies?
How did you get into fitness?
Zodiac sign?
What is your favorite place you’ve ever traveled?
What motivates you?
What is a fun fact about you?
What is your favorite move on The PowerFormer?
What is your go-to workout song?
What is your favorite aspect of LHTX classes?
Favorite way to recover from a workout?
Favorite wellness hack?

JOIN OUR TEAM

Are you a happy, confident, amicable human? Do you have a passion for fitness and helping others live healthier lives? Are you able to devote 40 hours to LHTX training? Can you commit to 6 classes a week?

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LHTX Fitness
2808 Richmond Ave. Suite E.
Houston, TX 77098

832.683.6532
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